Berry Best Breakfast: Strawberry and Blackberry Smoothie Magic.

Craving something refreshing, fruity, and good for you—all before noon? This vibrant Strawberry and Blackberry Smoothie recipe is the perfect pick-me-up for busy mornings or post-workout fuel. Packed with antioxidants, vitamins, and natural sweetness, it’s a delicious way to sneak more fruit into your day without sacrificing flavor. If you’re hunting for easy fruit smoothie recipes that are as stunning as they are satisfying, you’re in for a treat. Whether you’re whipping it up for yourself or your little ones, this recipe strikes a balance between indulgence and nutrition, making it a standout among healthy smoothie recipes. Ready to blend your way into berry bliss?

Why you’ll love this strawberry and blackberry smoothie

◈ Berry-Packed Flavor – Bursting with the natural sweetness of strawberries and blackberries.
◈ Antioxidant-Rich Goodness – Loaded with antioxidants to support overall health and wellness.
◈ Creamy & Naturally Sweet – Smooth, rich texture without any added sugar.
◈ Versatile Treat – Enjoy it for breakfast, as a snack, or a post-workout boost.
◈ Family-Friendly – Easy to make, kid-approved, and naturally gluten-free.
◈ Quick & Convenient – Ready in just 5 minutes with simple steps.
◈ Frozen-Friendly – Works perfectly with frozen berries, so you can make it year-round.

Ingredients

• Strawberries: 1 cup frozen
• Blackberries: 1 cup frozen
• Banana: 1 medium ripe (fresh or frozen)
• Almond Milk: 1 cup unsweetened (or milk of choice)
• Greek Yogurt: ½ cup plain
• Honey or Maple Syrup: 1 tablespoon (optional)
• Vanilla Extract: ½ teaspoon (optional)

How to make a strawberry and blackberry smoothie

1. Prepare the Banana: Peel the banana and break it into chunks. Use a frozen banana if you prefer a thicker, creamier smoothie.

2. Measure the Berries: Measure out the frozen strawberries and blackberries and set them aside.

3. Build the Base: Add the banana chunks to the blender first to create a creamy foundation.

4. Add the Berries: Place the frozen strawberries and blackberries on top of the banana.

5. Add Creaminess: Spoon in Greek yogurt for extra creaminess and a protein boost.

6. Add the Liquid: Pour in unsweetened almond milk to help everything blend smoothly.

7. Sweeten the Smoothie: Add honey or maple syrup if you prefer more sweetness.

8. Add Flavor (Optional): Drizzle in vanilla extract for a subtle layer of flavor.

9. Start Blending: Begin on low speed, then gradually increase to high.

10. Blend Until Smooth: Blend for 45–60 seconds, or until the mixture is thick, smooth, and creamy.

11. Adjust Consistency: If it’s too thick, add a splash more milk and blend again.

12. Taste & Adjust: Add more honey or fruit if you’d like extra sweetness.

13. Serve & Enjoy: Pour into a glass and enjoy immediately.

Optional: Garnish with extra berries or a sprinkle of chia seeds for added texture.

Servings

2 servings

Why is a strawberry and blackberry smoothie good for health?

This berry smoothie is rich in antioxidants from both strawberries and blackberries, which support immune function and skin health. The banana adds potassium and natural sweetness, while Greek yogurt provides protein and probiotics. It’s a perfect balance of flavor, fiber, and nutrition—ideal for breakfast or a post-workout boost.

Storage

• Refrigerator: Store in an airtight container for up to 24 hours. Shake well before drinking.
• Freezer: Freeze leftovers in ice cube trays for easy storage and organization. Re-blend with a splash of milk when ready to enjoy again.

Smoothie Booster

◆ Protein Powder – Add 1 scoop vanilla or unflavored for an extra protein kick

◆ Milk Swap – Use oat milk or coconut water instead of almond milk

◆ Chia or Flaxseeds – Blend in 1 tsp for added fiber and nutrients

◆ Mint or Ginger – A few fresh leaves or a small piece adds a refreshing twist

What to eat with a strawberry and blackberry smoothie

Avocado Toast – Creamy, savory, and perfect on whole-grain bread Nut Butter Toast – Almond or peanut butter on whole-grain bread for a protein boost Chia Pudding – Light, nutritious, and adds fiber to your breakfast Granola & Greek Yogurt Parfait – Crunchy, creamy combo that pairs well with fruity smoothies Hard-Boiled Eggs – High-protein, filling option for a complete breakfast Oatmeal with Berries – More berries and fiber to complement your smoothie

Nutrition Info (Per Serving):

*Disclaimer: Nutritional values are approximate and based on standard calculations. Actual values may vary depending on the ingredients, preparation methods, and specific products used.

🧠Did You Know?

🍓 Strawberries – Among the top antioxidant-rich fruits, known to support heart health and boost immunity 🫐 Blackberries – High in vitamin C, fiber, and packed with anthocyanins for anti-inflammatory benefits 🍌 Bananas – Natural energy booster, loaded with potassium for muscle function 🥛 Yogurt – Provides probiotics for gut health and protein for fullness

FAQ

Q. Can you drink a strawberry and blackberry smoothie every day?
A. Yes! This smoothie is rich in vitamins and low in processed sugars, making it a healthy choice for daily consumption.

Q. Is this smoothie good for weight loss?
A. Absolutely. It’s low in calories, high in fiber, and naturally satisfying—great for a weight-loss plan.

Q. Will kids enjoy the taste?
A. Most kids love the sweet, fruity flavor. Try adding a little honey or vanilla if needed.

Q. Can I use fresh berries instead of frozen berries?
A. Yes, but add a few ice cubes to maintain the chill and texture.

Q. Is this smoothie dairy-free?
A. Use a plant-based yogurt or omit yogurt entirely for a dairy-free version.

Q. Can I prepare it the night before?
A. Yes, store in a sealed jar in the fridge and shake well before serving.

Q. Is it a good pre- or post-workout smoothie?
A. Perfect for both—provides quick energy from carbs and muscle recovery from protein.

Q. What other fruits can I add?
A. Try adding mango, pineapple, or blueberries for more tropical or mixed-berry vibes.

Q. Can I add frozen banana instead of fresh?
A. Yes! Frozen banana adds a creamy texture and makes your smoothie colder and thicker

Craving More Delicious Smoothies? Discover more healthy, easy smoothie recipes to fuel your day!